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General and Medical Healthcare

Live Healthy Blog

Welcome to our Live Healthy area

Our Live Healthy blog includes plenty of insightful articles covering a number of subjects from food and nutrition to fitness. Keep up to date on all the latest health trends, find out how you can get involved in health awareness days and learn how you can keep yourself healthy and active throughout the year.

Article Categories

Health Awareness

Health Awareness

Health and Wellbeing

Health and Wellbeing

Health Check Tools

Health Check Tools

Be Active

Food and Nutrition

Food and Nutrition

Seasonal Health

Seasonal Health

Recent Articles

Fork and knife near plate with white clock

Intermittent Fasting and Heart Health

Checking blood pressure

Can High Blood Pressure Be Caused by Dehydration?

Active people doing exercise

Can Exercise Lower Blood Pressure?

Hand holding red heart

How to Keep Your Heart Healthy

Young woman sneezing

The Top and Most Common Allergies: Including Rare Allergies You Should Know About

Cold or Hay Fever

Cold or Hay Fever: How to Tell the Difference and What to Do About It

Women inspecting all the ingredients

Understanding Food Allergies: Symptoms, Tests, and Treatment Options

Woman sneezing into tissue in bright kitchen

Everything You Need to Know About Allergy Testing

Couple exercising outdoors

Understanding Workout Nutrition Timing

Fresh organic fruits and vegetables

7 Day Meal Plan for Muscle Gain: Your Ultimate Eating Plan to Build Muscle

Men doing a prep meal

Good Meals for Bulking - a Guide to the Bulking Diet

Preparing a salad outdoors

What to Eat After the Gym at Night: Post-Workout Nutrition for Weight Loss

Woman suffering an anxiety attack

Physical Signs of Anxiety

Creatine powder in a measuring scoop

What precautions should you take with Creatine?

Blue eye of young caucasian woman

Common causes of dry eyes

Father and son brushing their teeth

Children’s Dental Health Month

Young woman's face

Winter Skin Care

Microscopic image showing a group of cells.

How to Boost Your Immune System

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