Live Healthy Articles

Welcome to our Live Healthy area.

Rheumatoid arthritis is a long-term autoimmune disease which causes inflammation in the joints, resulting in pain, stiffness and swelling. These symptoms commonly affect the hands, wrists, elbows, feet, knees and ankles.

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The British Lung Foundation campaigns annually to raise awareness of lung conditions and lung health. There are many different types of lung conditions, which range from asthma to pneumonia and according to the British Lung Foundation somebody dies from lung disease every five minutes in the UK.

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Sickle Cell Disease (SCD) is a serious, lifelong condition which can affect anyone, however it mainly affects people of African, Caribbean, Middle Eastern, Eastern Mediterranean and Asian origin. SCD is an inherited condition and those with the disease produce unusual shaped red blood cells, which can cause problems.

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Monday really does have a bad stigma surrounding it. For the majority it’s the thought of going back to work after having a few days off and that is when those weekend blues really do kick in. Surely there is something we can do to feel better on a Monday? Well, there is.

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Today is World Blood Donor Day which aims to raise awareness for the need of regular blood donations and thank those who have already given blood.

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Weekends are perfect for relaxing, enjoying some ‘me time’ or even spending some quality time with your family, but sometimes they just go so fast! So how can you make the most of it and fully recharge?

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World Environment Day raises awareness worldwide for the protection of our environment. It began in 1974 and has become a global platform, being celebrated in over 100 countries. This year India is hosting World Environment Day and the theme is beating plastic pollution.

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Did you know that there are 2.3 million people with MS worldwide?

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Do you feel tired, grumpy and irritable or worse have you noticed that your partner has all these characteristics? Don’t worry, it’s probably because your sleep deprived.

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Yoga dates back approximately 5,000 years and has many health benefits, which includes lowering blood pressure and increasing your strength.

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