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Enjoy healthy-living food plans and personalised support from a Consultant to help you reach your slimming goals.
When you sign up with a Consultant through The 1:1 Diet for one month, you could receive an introductory discount of 10% or 20% on a range of products, depending on your chosen plan. Plus, you'll get a FREE Shaker Bottle worth £4.99!* Take up these offers by becoming a General & Medical Healthcare policy holder - get your quote today to see how little Health Insurance can cost!


General & Medical Healthcare are delighted to partner with The 1:1 Diet by Cambridge Weight Plan to offer you this exclusive offer on their range of products and services, when you take out one of our Health Insurance policies.
What is The 1:1 Diet?
For over 40 years, The 1:1 Diet by Cambridge Weight Plan has helped millions achieve lasting, sustainable weight loss and healthier lives.
The 1:1 Diet provides a nutritionally complete solution, including expertly formulated meals developed by nutritionists to ensure your body gets precisely what it needs for sustainable weight loss.
Their wide range of products include:
- Shakes
- Soups
- Meals
- and Snacks
The doctor-developed plan, backed by science and powered by Consultant support, has been helping people lose weight and keep it off.

Why Choose The 1:1 Diet?
Did you know that having personalised support can increase your weight loss success rate? The 1:1 Diet is a proven and effective choice for long-term weight management, because members receive:
- A personalised weight-loss plan based on your individual goals and lifestyle.
- Weekly check-ins for motivation and accountability, either in person or online.
- Delicious and nutritionally complete products.
- The backing of medical protocols and 40 years+ of independent research.
- Access to The 1:1 Diet app for easy ordering and progress tracking.
* Terms and Conditions apply.




